Elevate Your Birth Experience: Workshop

CA$15.00
sold out

Pelvic Physio Prep for Both Vaginal and C-Section Deliveries.

Join us IN-PERSON Wednesday Oct 9th 6:15-7:15PM at Active Baby on Lonsdale in North Vancouver

Dress in clothing you are comfortable in and can move around in for this 1-hour workshop that will be very hands on and led by Pelvic Floor Physio's and Birth Prep Experts Diane Rizzardo and Roxenda Bhagat.

After class enjoy an exclusive shopping experience and discount at Active Baby!

Leave with the resources and tools you need to feel empowered for your upcoming birth.

We will be covering:

  • Understanding what your body goes through in vaginal and c-section births

  • Strategies on communicating birth preferences and creating a birth team

  • Harnessing the mind/body connection

  • Movements to prepare your body for birth

  • Movements to prepare your body for postpartum

LOCATION: Active Baby Lonsdale (1985 Lonsdale Ave, North Vancouver, BC V7M 2K3)

DAY: Wednesday Oct 9th

TIME: 6:15-7:15PM

*please note that if you and your partner are both attending you each need a ticket

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Pelvic Physio Prep for Both Vaginal and C-Section Deliveries.

Join us IN-PERSON Wednesday Oct 9th 6:15-7:15PM at Active Baby on Lonsdale in North Vancouver

Dress in clothing you are comfortable in and can move around in for this 1-hour workshop that will be very hands on and led by Pelvic Floor Physio's and Birth Prep Experts Diane Rizzardo and Roxenda Bhagat.

After class enjoy an exclusive shopping experience and discount at Active Baby!

Leave with the resources and tools you need to feel empowered for your upcoming birth.

We will be covering:

  • Understanding what your body goes through in vaginal and c-section births

  • Strategies on communicating birth preferences and creating a birth team

  • Harnessing the mind/body connection

  • Movements to prepare your body for birth

  • Movements to prepare your body for postpartum

LOCATION: Active Baby Lonsdale (1985 Lonsdale Ave, North Vancouver, BC V7M 2K3)

DAY: Wednesday Oct 9th

TIME: 6:15-7:15PM

*please note that if you and your partner are both attending you each need a ticket

Pelvic Physio Prep for Both Vaginal and C-Section Deliveries.

Join us IN-PERSON Wednesday Oct 9th 6:15-7:15PM at Active Baby on Lonsdale in North Vancouver

Dress in clothing you are comfortable in and can move around in for this 1-hour workshop that will be very hands on and led by Pelvic Floor Physio's and Birth Prep Experts Diane Rizzardo and Roxenda Bhagat.

After class enjoy an exclusive shopping experience and discount at Active Baby!

Leave with the resources and tools you need to feel empowered for your upcoming birth.

We will be covering:

  • Understanding what your body goes through in vaginal and c-section births

  • Strategies on communicating birth preferences and creating a birth team

  • Harnessing the mind/body connection

  • Movements to prepare your body for birth

  • Movements to prepare your body for postpartum

LOCATION: Active Baby Lonsdale (1985 Lonsdale Ave, North Vancouver, BC V7M 2K3)

DAY: Wednesday Oct 9th

TIME: 6:15-7:15PM

*please note that if you and your partner are both attending you each need a ticket